Jes MurphyRead more
Did you know that a strong set of glutes can help treat or prevent lower back pain? Learn how to use your hips and squeeze your booty in the all out lower body assault. Designed by our head Physio team, this class ensures you grow all the right muscles and also learn a thing or two about functional movement!
Mainly targeted at our female clients, boys are still welcome to join and feel the burn!