As a Physiotherapist and competitive bodybuilder, Paul Xydis’ vision of creating the most well equipped injury rehabilitation centre has come to life. Paul has dedicated the last 10 years to his passion of training and rehabilitation, graduating in 2015 with a bachelor of Physiotherapy and continuing his development alongside the best musculoskeletal rehabilitation experts. Paul specialises in strength based rehabilitation with emphasis on correct lifting technique and problem solving long term strategies for individuals to manage their injuries.

Paul works closely alongside his team here at Paddo Performance to facilitate a strong multifaceted & evidence based approach to rehab, strength and mobility for clients to reach their goals faster. Paul has treated the worlds best strength and physique athletes and prides himself on his ability to understand the demands of training, competing and achieving maximum results.

Jes is a firm believer in practicing what she preaches inside and outside of the gym. Being a great role model and coach is her priority. This is why she continues to inspire many women and men to continue to follow the dreams and achieve their desired results. Her specialties include fat loss, lean muscle building, nutritional programming, and competition prep. Currently her clientele boasts a large number of female bikini, figure and fitness models. Jes is known for helping people from all walks of life achieve life changing physique transformations they never believed they could.

She has 12 years fitness industry experience, a Poliquin certified coach, competed in 20 various fitness model & bodybuilding shows in Australia and overseas, competed in 3 powerlifting competitions ASN sponsored athlete for over 7 years.

My name is Michael Pearson but everybody knows me as Mike. I have won multiple World championship and Australian national bodybuilding titles. Since being involved in bodybuilding I have guided women & men of all ages to success on the bodybuilding stage but more importantly, to achieve a body they are happy with. I am immensely passionate about helping people to achieve the best versions of themselves physically & mentally. I believe we should all aim to dominate and give our best to all areas of our lives from relationships, work, business, spirituality and of course physically. Truly maximising human potential on all fronts.

Glenn is a graduate of The University of Sydney’s Masters of Physiotherapy program and has over 7 years’ experience as a personal trainer and massage therapist. With further qualifications in exercise science, dry needling, and Active Release Techniques (ART), he takes a holistic approach towards training & treatment that uses a combination of therapeutic techniques and exercise prescriptions. He aims to thoroughly address underlying weaknesses in the body to deliver optimal results and minimise the risk of injury before it occurs.

Glenn also has a colourful background in competitive sports that has provided him with first-hand experience in strength training and injury rehabilitation. He has previously represented his home city of Hong Kong in middle-distance sprinting, competed in numerous triathlons including 2 Ironman races, and was a finalist at the men’s Amateur Physique Classic Asia in 2016.