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Book a massage or physio appointment through the link below.
(02) 9160 6104
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ABOUT US
Paddo Performance embodies the next generation of health professionals encouraging strength and movement, empowering our clients to overcome their injuries with evidence based science and education.
Our team of allied health professionals and coaches are unmatched when it comes to experience and getting results for their clients.
Our mission is to educate the importance of exercise with emphasis on correct technique to encourage pain free movement.
Paddo Performance isn’t your usual Physiotherapy clinic. We are Sydney’s premier strength and conditioning facility combining physiotherapy, massage therapy, group training, personal training and gym membership.
While we facilitate those with injuries and impairments, our boutique facility in the heart of Paddington is also home to members who PURELY want access to the most well equipped commercial gym housing the biggest and best brands in the industry.
With support and supervision from qualified health professionals, our general members and group training community are always safe in our facility.

Personal Training
Our team of personal trainers and strength coaches are passionate about helping their clients achieve their fat loss, strength, fitness and athletic goals. We have the most elite and experienced coaches in the industry who offer 1 on 1 training or small groups of 2-3. We have the best personal trainers in Sydney.
THE CLINIC
Physiotherapy and Rehabilitation
Our physiotherapists are qualified to diagnose and treat musculoskeletal injuries with a variety of treatments, combining manual therapy, exercise prescription and strength training. If you’re looking for the finest physiotherapy in Sydney just visit our clinic.
Massage and Sports Therapy
We offer 30, 45, 60 and 90 minutes for the following treatments:
- Remedial Massage
- Mobility Assessment
- Sports Massage
- Myofascial Therapy
- Lymphatic Massage
- Pre and Post Natal Massage
- Cupping
- IASTM


THE CLINIC
Physiotherapy and Rehabilitation
Our physiotherapists are qualified to diagnose and treat musculoskeletal injuries with a variety of treatments, combining manual therapy, exercise prescription and strength training. If you’re looking for the finest physiotherapy in Sydney just visit our clinic.
Massage and Sports Therapy
We offer 30, 45, 60 and 90 minutes for the following treatments:
- Remedial Massage
- Mobility Assessment
- Sports Massage
- Myofascial Therapy
- Lymphatic Massage
- Pre and Post Natal Massage
- Cupping
- IASTM
THE TEAM

Paul Xydis
Director & Head Physiotherapist
Paul has dedicated the last 10 years to his passion of training and rehabilitation.

Maria Tzavellas
Director & General Manager

Ishmail Sobonie Keh Sesay
Massage Therapist & Mobility Specialist
Ishmail has 5 years experience in the health industry as a high performance athletic coach.

Jes Murphy
Personal Trainer
Jes is known for helping people from all walks of life achieve life changing physique transformations

Zab Azulay
Physiotherapist & Exercise Scientist
Zab is a physiotherapist and exercise scientist, and a qualified Level 1 Strength & conditioning coach.

Cameron Oreb
Personal Trainer & Strength Coach
Cameron has been in the fitness industry for over 20 years, and specializes in strength, muscle building, fat loss and movement.

Mike Pearson
Personal Trainer
Mike is immensely passionate about helping people to achieve the best versions of themselves physically & mentally

Leyla Gulasi
Personal Trainer
Leyla will maximize your results both in training and nutrition, and provide you with the tools for long term success.

Bianca Natalia
Personal Trainer
Bianca knows the importance of hard work, consistency and recovery as a whole when it comes to getting optimal results.

Martin Munoz
Personal Trainer
Martin knows how to get his clients moving the right way to ensure they are achieving the best results possible.

Glenn Cox
Physiotherapist, Exercise Scientist, Personal Trainer, Massage Therapist, ART Practitione
Glenn takes a holistic approach towards training & treatment that uses a combination of therapeutic techniques and exercise prescriptions
Paddo Performance Is One Of The Best Gyms In Sydney!
COVID OPERATING HOURS
Gym Members
MONDAY – FRIDAY
6am – 11pmSATURDAY – SUNDAY
7am – 8pm
Non-Members
By appointment only
CONTACT US
FIND US
Paddo Performance Gym Paddington