ADOPTING A GROWTH MINDSET

Written By Danielle Antonellos

Do you find yourself getting jealous or comparing your life to others?

Maybe you’re quick to give up when things get hard and uncomfortable.

Do you fear failure and challenges?

Let’s change that!

Here are some mindset shifts you can practice and integrate now, to help you go from a fixed to a growth mindset – and start taking control of your life:

  • View challenges as opportunities to grow & develop.

  • Accept that failure is simply a part of life. Start taking responsibility for it and learn from it.

  • Shift your focus to your processes and every day rituals rather than the end goal.

  • Be happy for others and celebrate their growth. We are all at different stages in life and have different circumstances. We must not compare to anyone else.

 

Constantly evolve into a better you by learning and growing from your challenges and setbacks.

Build persistence and perseverance to stick to your goals when times get tough.

Stop feeling jealous of other people’s success. 

A growth mindset will be the backbone in your journey to achieving your goals, and living a wholesome life.

Finally take control over your life!

Coach - Emily Mattingly

Danielle Antonellos
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